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In this article, i share 45 tips to live a healthier life. Set one goal that has nothing to do with weight for instance, you might want to fit into a particular article of clothing that has historically been too tight. Ответ:if you do not lead a healthy lifestyle, in terms of smoking, we shorten our lives. I find this article very. This means eating a balanced diet, getting regular exercise, avoiding tobacco and drugs and getting plenty of rest.
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